When the joy goes out of eating, nutrition suffers -Ellyn Satter
My personal and professional mission to help families raise intuitive eaters who love, trust and nourish their bodies is based on: the Satter Eating Competence Model (ecSatter) from the Ellyn Satter Institute (link below) & an individuals maternal instincts and inner wisdom.
If your curious about learning how to feed your family, rather than what, then be sure to visit the Feeding Experts at www.ellynsatterinstitute.org. There is a plethora of evidence based free articles about eating & feeding.
Please visit the Recommended Reading & Resources page for preparation and encouragement for feeding your family! Additionally, visit the Blog, for common questions and concerns that in your journey of raising an adventurous eater.